Insights at the Edge

For men who are getting older and they're like, where'd my sexual energy go? I mean, stress and working too hard and being too busy is a big depletion of that sexual energy. So these practices, even the simple ones like breathing exercises and taking time to release tensions and blockages that manifest in your body from stress, all of a sudden your energy comes back. For me now I'm really seeing the integration of the practice as opposed to just the sex piece of it. It's so integrated into everything, whether it's you know work or creativity or inspiration or spirituality. How do we transform that energy into Shen, your spirit and that illumination that's so present?"