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CHAPTER 148 Ft. Levi Jones Leary

Gypsy Tales

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How to Improve Your Jiu Jitsu Performance

Let's say you got to coach from 15 again mmm like what would you do yeah so I probably start off with the guard retention fundamentals and like the base on your base on top fundamentals. You need to be able to keep your knees to your chest, head and shoulders in between your knees and feet in good position at first. From there that's your safety net from guard and then you can just throw attacks  bam bam bamBam bam!

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