
Why People Snap & The Best Ways to Mend a Broken Heart
Something You Should Know
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What's the Difference Between Grief and Heartbreak?
When we are heart broken, our typical reaction is a stress response. And so the natural reaction for our body is to be stressed and to flood our system with quartesal. I think if there's some element of the break up that's mutual, or you feel you've seen it coming, i think that the period of healing is then going to be shorter. Whereas if somebody chooses to leave and the other person wants to stay, that person whose heart kan is going to have a much harder recovery.
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