I sit down with Josh to unpack the deep-rooted patterns driving his self-doubt and anxiety in a new relationship. What begins as uncertainty about love quickly reveals unresolved grief, childhood trauma, and a lingering sense of guilt around his mother’s passing. Together, we explore how past experiences shape our ability to trust ourselves and make decisions. This is a powerful look at what it takes to move from rumination and fear toward self-trust and emotional freedom.
SHOW HIGHLIGHTS
00:00 - Opening The Conversation
01:00 - New Relationship, Old Doubts
02:00 - Marriage Breakdown And Mental Health
05:00 - First Panic Attacks And Early Trauma
10:00 - Losing His Mother
18:00 - Grief Comes To The Surface
23:00 - What He Misses Most
29:00 - Guilt And Self-Blame
33:00 - Can You Forgive Yourself?
36:00 - Fear Of Making The Wrong Choice
42:00 - Why Good Relationships Feel Unsafe
44:30 - Rebuilding Trust In Yourself
***
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Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
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