001: Jealousy & Suffering by Leo Babauta of Zen Habits
Optimal Relationships Daily - Dating, Marriage and Parenting
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How to Overcome Jealousy
Jealousy is simply an emotional reaction to a past wound. It gets triggered when something in the present reminds us of what heard us before. Recognize it, acknowledge it, then realize that it's an old wound from the past. How to heal the wounds and overcome jealousy.
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Transcript
