
“Our Very First Show” Recap (Part 1) Season 1 Episode 1
How Rude, Tanneritos!
00:00
The Importance of Sleep
Sleep affects your physical and mental performance. Men who sleep less than five hours per night showed a 10% reduction in testosterone levels. Sleep can even affect intimacy. We're going to talk to the experts who will help everyday people like us explore the mysteries behind our own sleep.
Play episode from 20:12
Transcript


