Tips for Bloating with Dr Heather Finley
The SIBO Doctor Podcast
00:00
What Are We Going to Do About Bloating?
When you eat the diaphragm relaxes and the abdominal wall contracts, which causes bloating. Getting your bowels moving is also a good thing to do if you're bloated or constipated. Meal hygiene really starts before you even take a bite of your food. And then hormones are such a huge topic that we'll leave it as a whole other podcast right there.
Play episode from 11:40
Transcript
