Breathlessness in Exercise

Being breathless a when you exercise is probably pathological. Most, most healthy subjects will only reach about a sot of 60 t 80 % of your maximum voluntary ventilation. In other words, what limits you from actually achieving am in terms of whatever exercise you're trying to achieve,. It's actually because of your cari vascular system. And i don't know about you, but i'ven't been doing much exercise over the last sort of a com o monce with this whole covert locked down. I get to a point where i'm just getting some gains and lifting, back we east to lift, and back to the start again. A long tem progress, right? Just one pas

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