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How to Get Other People to Change & The Science in Everyday Life

Something You Should Know

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How to Change Someone?

When we criticise someone, we come at themor even when we give feedback to someone, we're eliciting their shame. So what do we do? We go into either denial or defensiveness - those are the easiest ways to avoid change. The first step in the four step process is to shift from critic to ally. And so its express ampathy, express confidence, and then ask permission to engage in the conversation. That's the first step. It always has to be up to them.

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