The Happy Hour with Jamie Ivey cover image

HH#449: Isabel Garza on helping women nourish their bodies with confidence

The Happy Hour with Jamie Ivey

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Do You Find It Hard When You Ask Women to Get Rid of All the Rules?

Emotional hunger is a huge umbrella term for a very complex experience from person to person. Ma, it's just to be able to better understand, am i experiencing an emotional hunger or physical hunger? And not to demonize either one. Because when you demonize it, what happens? All that shame ilt come, yes. We're in that vicious cycle of never being able to break those cycles,. and never really taking the chance to learn about what was going on there. E, maybe askyoug to think more about it. Keep going.

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