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When Was the Last Time You Did Nothing?

Radio Headspace

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Doing Nothing - It's a Good Idea

We don't really take a lot of time in our day to step back from the business of everyday life. The risk is when that becomes a habit and feeds into our every day routine, where we are simply doing something all the time. Try it for a few days, see how different you start to feel. For me, tha's become such an important part of my life. It's changed not only my own experience and how i feel within myself, but it's also changed my experience of how i to the people and the world around me. Tend to see more, attend, to enjoy my time with other people more than i used to. Thanks for listening to day, i'll

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