
The Mycorrhizal Marvel - The Gains From Reclaiming AMF
Nutrition Farming Podcast
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The Benefits of Black Pepper and Piperine
Black pepper and one of its highly active components called piperine. Piperine is an alkaloid which provides the pungency for which black pepper is so renowned. And while it's been shown to have anti-inflammatory benefits in its own right, it's magically transformative when you combine it with turmeric. In fact, there's a well-researched 20-fold increase in the uptake and utilization of curcumin linked to this inclusion. I can't help but take the opportunity to advertise one of my nutrition farms products at this point: Curculife. It's one of my personal favorites because I was there nurturing it from day one.
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