The Bossticks cover image

Lauryn's Productivity Habits, Tactics, & How To Plan An Impactful Day

The Bossticks

00:00

How to Be a Better Self Care Person

If you don't have access to a trainer, get an accountability buddy. You can literally find workouts on YouTube. Just make time for yourself to move your body. Huberman has been on the show twice.

Play episode from 43:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app