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#1267 - Gary Taubes & Stephan Guyenet

The Joe Rogan Experience

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Unraveling Obesity: Caloric Intake and Macronutrient Myths

This chapter explores the intricate relationship between calorie consumption, macronutrient content, and obesity, emphasizing conflicting models of obesity. The discussion includes insights from historical research and metabolic studies that challenge conventional wisdom about diet and weight gain. Furthermore, it highlights the need for precision in obesity research, addressing potential biases in studies funded by the food industry.

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