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Session 227: Exploring Your Afro-Latina Identity

Therapy for Black Girls

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Isn't It Superimportant to Find Your People?

"I think one thing that often comes up when people start doing this kind of work is shame," she says. "It's superimportant to kind of silence those not so helpful thoughts, nd and feelings." Having communities important, like having folks to explore those feelings and experiences with, right? She adds: "You're not crazy. It's not like youre making it up"

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