Defining stuckness: psychological and physiological

Come on down for the 100th episode of Off the Grid!!! 🎉

To celebrate this milestone, we're returning to our roots with a fresh conversation about how to leave social media (if you so choose).

Today Deanna deBara from Season of Stuck podcast joins me to explore:

🫣 why we get stuck on social media
🥸 how to stop doomscrolling & feeling trapped on the apps
🤠 & ways to decide what YOUR next best step is online or offline

If you're feeling stuck in any aspect of your business, marketing or life, this episode is for you! Thanks for tuning in and celebrating 100 episodes with us. 💛

RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Join the Interweb for courses + community
🌸 Peep the Clubhouse for bonus episodes + emails
 

 COMING UP:
✨ RSVP for the FREE 2026 Astro & Biz Planning Summit, happening April 17 & 24 on Zoom
✏️ Get on the waitlist for COME TO CLASS, a spring workshop on how to teach & sell online with confidence & care

COMMUNITY SPONSORS:
🌞 Craving a planner that's about permission not perfection? Check out Nine to Kind Planners today. Get 50% off digital planners with code OFFTHEGRID50 & 25% off analog products with code OFFTHEGRID25. Learn more & claim your discount at: https://www.ninetokind.com/pages/offthegrid