Episode 29: Executive Coaching and Schema Therapy
Whats the Schemata? A Schema Therapy Podcast
00:00
Unrelenting Standards: Impact on Performance and Relationships
The speakers delve into the concept of unrelenting standards, examining how they can be both adaptive and detrimental in work and personal life. They also discuss the distinction between functional and dysfunctional standards and the potential for improvement through techniques like ACT.
Play episode from 30:02
Transcript
