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Ep. 073 - Double Duty - Shaykh Umer Khan

Sultans and Sneakers

00:00

How Do You Manage Your Health?

"I don't think I did a great job, but I did try and find every hack that I could," she said. "Sleep hacks applied to this day, right? And so all of these things that we learned about like how to hack your sleep, optimizing naps and sleep cycles."

Play episode from 01:31:27
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