Breaking Limits: The Connection Between Ordinary and Elite Achievements

Episode 99. You Gotta Have Faith 

It was announced today that Faith Kipyegon is going to try and break 4 in the Mile this Summer in Paris. What was that? I said that Faith Kipyegon has committed to trying to run under 4 minutes for a mile in June. You read that right, twice. 

This episode is about Faith and faith and Breaking 4 (that's what this is being called) and Breaking 2 and Eliud Kipchoge and this episode is about you and me and goals and confidence and failure and success and courage and Prince and George Michael. It's a great episode. Do you believe me? I guess you just need to have some faith. 

Cheers ank thank you for listening to the show!

Coach Bennett

Here are some videos to go along with the links above. 

Watch Faith Kipyegon set the WR in the Mile

Watch the music video for 1999

Watch the music video for Faith 

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Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. 

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