The ADHD Clarity Coach: ADHD Crash Course cover image

13. What to Do Instead of Looking for ADHD Hacks

The ADHD Clarity Coach: ADHD Crash Course

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Creating a Hack That Works for Me

When i'm looking at organizing spaces, i have two things going on that are kind of the biggest way a d h d shows up for me. I have, like i've mentioned before, big difficulties with working memory, mem in general. And i have really high visual distract ability. So when i look at organizing my space, my hacks to have two components. They make things visible, but they make them organized and not so visible that i mean to get overwhelmed and distracted visually. If you're an ad h dear that can use the same system on throughout eternity create, that's awesome. Do that. But if you're somebody that flounders with it and feels than because something

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