This Naked Mind Podcast cover image

EP 15: Elevating Your Life with Alex Charfen

This Naked Mind Podcast

00:00

The Importance of Hydrating

Annie Drexler: There's a lot of people listening who are just kind of like, huh, I don't know, like maybe I do want to drink glass or maybe I want to stop. So can I pick your brain about any advice you have for somebody who's like, okay, I know that there's going to be a detoxification happening and just, you know, any, any advice even beyond the water that you know he could give? Richard Branson: Yeah, absolutely. I'm a very odd business coach. And where I start is physiological foundation because here's how I look at people like us. We are physiologically sensitive momentum base beans that are highly

Play episode from 29:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app