Longevity Optimization with Kayla Barnes-Lentz cover image

Optimizing Your Health in a Changing World with Oz Garcia

Longevity Optimization with Kayla Barnes-Lentz

00:00

The Role of Peptides in Brain Function

"I knew that I needed to not only use new tropics and regulate my eating accordingly, because I wanted to build back the health of the tissue of my brain," he says. "So along with certain supplements, like carnitine, different forms of choline,. different forms of serene, I could go through a whole litany of them ... began to normalize my sleep patterns."

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