How to Increase Your Oxygen Levels

Exercise is the top of the list. Number two, B1. Another name for a B1 or thiamine deficiency is called pseudohypoxia. Hypoxia can occur in the brain at the very heart of the autonomic nervous system. Open your windows if you can at night when you're sleeping. Having plants in your room also will increase the oxygen because they give off oxygen and they take in CO2. And then another great remedy is called methylene blue. This was the first drug that medicine ever introduced in their healthcare system. It's been around since the 1800s. But there's a lot of interesting positive things when you take it in small or diluted

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