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Poppy Delbridge - The Queen of Tapping

Outspoken Beauty

00:00

Is Rapid Taping a Daily Routine?

Roxanne Jones says rapid tapping as a daily routine can help with anxiety. She also does a free tap class on Instagram every Monday morning. The book is full of different techniques that you can just use as a script, she says. Do you use it to manifest? "I wouldn't suggest you go and try vision board"

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