Shit You Don't Learn in School cover image

84. Mastering the Marathon

Shit You Don't Learn in School

00:00

Why progression in running feels tangible

Steph and Calvin reflect on visible improvements from running versus other sports and why structure matters.

Play episode from 16:22
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app