Pain Centralization

There is evidence a that centralization. So if you do bicycally, do repated movements and and it centralizes your pinto the pine, goes up the leg, or up the butt, or into the back - that is a good pro i sign like bastely. People who have that early in rahab are more likely to have a better outcome later on. It hasn't been shown that doing repeated exercises, you know, repeatedly to ar to centralize things repeatedly, it hasn't been showed that there's a cause and effect. We don't know how long-term effects of exercise will be. Do anything is definitely better than doing nothing. But, so