Shame, Avoidance, and Habit Loops

 For a lot of us, money is a source of anxiety and guilt. Reema recently joined the podcast “Happier with Gretchen Rubin” for a roundtable conversation with Gretchen and Haley Sacks (a.k.a. Mrs. Dow Jones) about why money feels so emotionally loaded – and the small, realistic changes that can make managing it feel easier.