All in the Mind cover image

Hoarding Disorder; Unfitness to Plead; Mood Phone Apps

All in the Mind

00:00

The Limits of Using a Mood Tracker App

Lucy Maddox says mood tracker apps can be useful for some people. But she warns that not all of them are user-friendly or work in the same way. She thinks it's important to seek professional help if you're feeling distressed and down.

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