Radio Headspace cover image

Just Stop

Radio Headspace

00:00

The Pandemic of High Blood Pressure

Many of us are living in a state of hyper arousal. We often feel like we're doing the right thing, but it's not natural. Science has proven that these high stress levels are actually damaging the paris sympathetic nervous system. And when we do realize it, it may be too late.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app