
2403: Effectively Respond to Danger by Calming Your Daily Worries by Ingrid Y. Helander on How to Stay Calm and Ready
Optimal Finance Daily - Financial Independence and Money Advice
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Introduction
Diana Merriam: Do you effectively respond when faced with true potential danger? It's hard to know when a worry is real or imagined, and when you should run from danger. Over time, you may have lost the ability to differentiate between primal fear and worry. The problem is, we override our genuine instincts with thoughts and worry.
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