HH#449: Isabel Garza on helping women nourish their bodies with confidence
The Happy Hour with Jamie Ivey
00:00
Are We Able to Deal With Our Emotions?
"i feel guilty about it when i come in on my comagosh. I deserve anything i want," isabel garza says of emotional eating. Hormons are at a specific state oreing exercises or movements to be much more beneficial, she adds. "I love that if we learn about our hormons, then we can work with them and embody the power."
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Transcript
