CareTalk: Healthcare. Unfiltered. cover image

The Wellness Industry Is Misleading You w/ Dr. Zeke Emanuel, Author, Eat Your Ice Cream

CareTalk: Healthcare. Unfiltered.

00:00

When Exercise Can Be Too Much

Dr. Zeke Emanuel explains the exercise plateau, injury risks from excess training, and recommends moderate weekly targets for most people.

Play episode from 14:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app