The Habit Coach with Ashdin Doctor cover image

Dre Baldwin on understanding the four pillars of Athletic Mindset

The Habit Coach with Ashdin Doctor

00:00

Confidence Is Not Just About Discipline

The most important thing t get yourself an anchor. If you can get yourself an anrie, you know you ganto get disciplined and geid in place. The way ta discipline creates confidence is, first of all, we got to understand what confidence is. It comes from the discipline of doing the work on a consistent basis. And there are many different angles from which we can approach it.

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