How To Move Your Body More Nutritiously with Katy Bowman
The Wise Effort Show
00:00
Clothing Matters for Our Kids
Ansjestons: Walking is a critical skill, even for people who can't do it. She says we need to build more of that into our lives and get kids moving at home. Ansjestons recommends doing tests on how well you move your body in different ways.
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Transcript
