Practical homework: schedule regular time away

On today’s episode, we hear about:

• A woman who feels guilty about hiding her affair from her ex-husband
• A man struggling to stop obsessing over his family’s finances
• A dad feeling guilty for having hobbies

Next Steps:

❤️ Get away with your spouse today!

🔥Reconnect every day. Download the Together App.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John's Free Guided Meditation

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