Properly Diagnosing and Defeating Thyroid Disease – Dr. Izabella Wentz - #408
The Human Upgrade: Biohacking for Longevity & Performance
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I Have Hashimoto's and I'm Good With Eggs
Eggs are one of the best foods you can do that's why they're in the the bulletproof zone on the bulletproof diet roadmap. When i did this three month sort of crazy excessive uh excessive fat and protein with zero carbs or almost zero carbs i did a good number of eggs and i developed an allergy to those eggs and i'm like probably 70 percent better but i still don't need eggs regularly which just when you travel it's like mother nature's perfect food.
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