Dave Tate's Table Talk cover image

#131 Ed Coan | The Legend (#1 Ranked Power Lifter '84-'04)

Dave Tate's Table Talk

00:00

Do You Have a Natural Weakness in Your Lifting?

We all have our natural strength, no matter what. It's like picking numbers for a meet. And ifyou you pick the wrong numbers at the start of training, by the time you're 70 % of the way through it could be your power lifting here. You can back off a couple of weeks and then try to do a couple of little heavy weeks, but you're not going to be am spot. That's why i took my time and i wrote it out 20 times. Why that? I think a lot of the guys now do a lot more volume and squat bench and deadliftwhere their technique wise is really good. But a lot of em don't do a lot of

Play episode from 58:19
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app