Protecting Emotional Energy: Boundaries With People

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(00:00) - Intro
(03:19) - Who is Janhvi Kapoor?
(07:47) - The need to remind herself that she has earned what she has
(10:11) - Does she tend to focus on the negatives?
(12:00) - People's need to put others in boxes
(17:33) - Does she spend time alone with herself?
(21:30) - What would she like to say to Boney Kapoor?
(30:31) - Not giving her father enough time, and he resents it
(33:02) - Addiction: the biggest villain in people's lives
(37:23) - What should people avoid doing when someone around them is an addict?
(44:39) - What frustrates her about addiction?
(46:20) - Does she morally judge addicts?
(53:00) - How Portugal decriminalised drugs to combat addiction
(57:33) - What does she think the addicts in her life were escaping?
(1:01:07) - What is she escaping?
(1:02:55) - What was the hardest part of losing her mother?
(1:04:49) - The most emotionally charged moments across different phases of her life
(1:12:04) - What she misses most about her mother
(1:15:16) - What she would say to her mother if she had one last chance
(1:21:27) - Her first deepfake experience and how she views it now
(1:24:53) - How being overly sexualised has affected her
(1:33:54) - Does she put on a performance in public?
(1:36:13) - Is PR training real?
(1:39:00) - What does normal love look like to her?
(1:40:42) - Her relationship with her sister
(1:44:30) - Why she believes every bad thing that happens to her is cosmic balancing
(1:49:50) - Morals have aesthetic value
(1:51:32) - 5 behavioral traits that define Janhvi Kapoor
(1:56:32) - How she gauges intelligence in others
(2:01:37) - Has she ever felt inferiorly superior?
(2:03:04) - Raj's way of gauging intelligence in people
(2:05:24) - BTS
(2:06:07) - Outro

In today’s episode, we sit down with Janhvi Kapoor for a deeply personal conversation about identity, pressure, and growing up in the public eye.The conversation also covers addiction, her mental health project, dealing with deepfake fears, and why PR training often fails to prepare you for real life. She reflects on love and her bond with her sister.

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Follow Janhvi Kapoor here:

Instagram: https://www.instagram.com/janhvikapoor

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Raj Shamani

Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.