Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Benefits of Iodine: The Healing Trace Minerals for Cysts, Thyroid, PCOD and more – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Do You Consume Too Much Crociferous?

The normal requirement that our body needs is a hundred and 50 micrograms. In japan, there they consume a hundred times more idine than americans. High levels of estrogen can block your iodine,. It can also increase the need for more idime. Eating foods without that are not hormon free could do it.

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