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Declare Death to BS - Episode 2334

Fitness Confidential

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The Importance of Science on the Podcast

Vinny: You're catabolizing muscle at a much higher rate than you would normally catabolize muscle, period. There's never in the history of man and a human who ate a gummy candy that had vitamins in it and lost weight. I just want to get rid of this diet mentality because it doesn't work. This is what I'm saying, death to bullshit. And now part of it's because I click on everything because I take notes and we talk about a podcast. But like every dumb weight loss thing, every Instagram knows that I'm a 50-year-old woman. So they send me every menopause, chew to lose weight, like g

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