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021 - Decentralized Medicine w/ Dr. Jack Kruse

Healthy & Awake Podcast

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Effects of Blue Light on the Body

This chapter explores the disruptive effects of blue light on the body, discussing its pathway through the eye to the hypothalamus and its potential impact on the skin. The importance of water as a biologic chemical and the ancient nature of the melanopsin system are also highlighted. The chapter further delves into the role of non-visual photoreceptors, the significance of cholesterol, and the relationship between the eye, skin, and the brain as on and off switches.

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