
1154: Q&A - The Goldilocks Effect - Variety and Relationships - Staying Committed and Not Sabotaging a Relationship
Optimal Relationships Daily - Dating, Marriage and Parenting
00:00
NomMoot - How to Get Better at Managing Stress and Anxiety
Couples who say that there aren't are probably in denial about their compatibility, either at present or in the long term. It's very easy for couples to balance these feelings in healthier ways than having affairs and getting into nightly screaming matches over how you're holding each other back. With nom mood, you'll take the journey to mental wellness one step at a time in small, manageable chunks. Their guided approach teaches you the power of shifting your mind set in just a few minutes a day. As for me, i know i plan too much for the future, trying to avoid regret and think ten steps ahead. But noom mood has helped me not only be a bit more present,
Play episode from 06:43
Transcript


