Sebastiaan van der Schrier On How To Overcome Social Anxiety
How To Talk To Girls Podcast
00:00
How to Overcome Social Anxiety
Tapping is like a psychological version of acupuncture. Instead of using needles, you tap with tips to your fingers and specific acupressure points on the body. When you do that, while you're focused in on a problem, the emotions connected to it start to dissolve. In two or three minutes, tapping helped me get rid of all my fear, shame and embarrassment about how I hadn't gotten laid in months.
Play episode from 12:05
Transcript
