The House of Pod cover image

Patterns of Thought: A Mental Health Conversation

The House of Pod

00:00

Labeling Thoughts and Using Humor

Hosts emphasize labeling intrusive thoughts, humor as coping, and other immediate strategies to reduce grip of thoughts.

Play episode from 36:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app