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EP 02: Reader Question: Why do I have so much anxiety the day after drinking?

This Naked Mind Podcast

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The Biochemical Effects of Alcohol on the Body

The day after a heavy night of drinking your system is just flooded from what I understand with dinoarfen and it feels miserable. So there's absolutely a biochemical thing and it can take up to 10 days for alcohol to leave your system. And so many people report just sadness and anxiety after about drinking. If you're trying to moderate it's because some part of you believes that there's something beneficial in drinkingSomething that you want to be doingsomething that you're looking forward to.

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