
Mastering Emotions with Stoic Wisdom and Socratic Thinking (Live Coaching with Donald Robertson)
You Are Heroic with Brian Johnson
00:00
Understanding and Managing Anger Through Stoic Principles
This chapter explores the management of anger by delving into the emotions that trigger it, highlighting cognitive therapy techniques for self-analysis. It also touches on community support and the collective journey towards self-improvement and Stoic philosophy.
Play episode from 01:43:16
Transcript


