Ep.561 - The Magic of Focus!
Elevate Construction
00:00
Focus Is Key
The ability to focus will bring most of your productivity. Box breathing is a way for you to train your mind to listen to you, and do it well. Don't try to start too many things at once; one piece flow would do one thing at a time. Make sure that you're not switching context, because your mind isn't able to fully focus and engage. And unless you have to be present or available for emergency situations, don't get into the zone and focus.
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