The Unapologetic Self Love Jar

What make an unapologegetic self love jar? Whenever you think of something you love about yourself or that you want to hear, write it down and put it in the jar. Then if you're having a rough time and need a self love boost, you can reach into that jar and remind yourself about all the things you love about you. And most importantly, there's zero shame when filling up this jar. You are bloody brilliant and do not need to apologize for your brilliance. Sorry, not sorry. If you feel shame, you're you're great. There's nothing wrong with you. Nothing bad happened. It's probably not really bad. You ws thinking about it