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Gabby Reece Pt. 2 On Conquering Fear, Family Values, The Best Health Practices, & Relationship Advice

The Bossticks

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The Importance of Sauna and Ice Bath in Postpartum

"I need a multitask," she says. "This baby could pop out here like right like, oh, are we there? We're there. I'm excited." She also talks about the importance of sauna and ice bath in her post-pregnancy life. 'You guys can get a cold plunge' is an old but hormone regulation practice that's now becoming more mainstream.

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