116 How to Double Your Energy (The HEALTHY Way) with Yuri Elkaim
The School of Greatness
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Drug Addiction - Do You Need to Give Up Your Coffee?
Caffeine is the number one drug in the world. Different people metabolize it differently, but you're going to have to pay back that energy debt at some time. We want to look at whole foods as a way of replacing and kind of loving up the adrenals. Foods high in vitamin C are an important antioxidant for adrenal health.
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